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A Release Technique
(trademark since 1999)




Excessive demands and overstimulation greatly impact our life in the Western culture. This is often seen in the form of the body as well as even in temporary physical manifestations.

Using Philbios® one finds a physical and mental balance for the entire human “system“ through different approaches. Excessive tensions and wrong programming can be released with this method.

Performance-oriented handling of ourselves and our bodies will often lead to a disorder in our relational and cognitive ability.

Using Philbios® we take a look at our body with the emphasis on moving anatomy and examine the connection between movement, respiration and physique theoretically and practically. At the same time, we explore and examine our movement approaches.

Philbios® facilitates release by the nervous system through imaginary thinking, hands on exercises and body graphics. This provides a new neuromuscular programming as an option to reach better coordination.

In the process, the magnitude of the muscle tone in different parts of the body is shown and the location of movement blockades is found. These can have different reasons, i.e. physical inactivity, wrong stress, accidents, surgeries, psychosomatic disorders and much more.

Philbios® requires a respectful attitude and communication towards one self and each other. This is preparing for a trusting atmosphere to enhance physical and mental balancing.

We explore and extend the access to ourselves and our body as we go on this expedition, both in a kinesthetic (spatial perception of the moving body) and holistic way.

Professional fee:
 

starting from $95 per lesson