GYROKINESIS®
certified
trainer,
since
2004
Using this method, you will get the
opportunity to train to
- better
coordinate
your
body,
- mobilize
and
stabilize
your
spine,
- strengthen
your
pelvic
base
- strengthen
your
muscular
system
- get
a
massage
for
your
internal
organs
- release
bonded
fascia
- improve
your
blood
count
and
metabolism
by
combining
exercise and breath control
Training options:
- private
lesson
- group
exercise
- workshop
Professional fee:
starting from $40 per lesson
further information by www.gyrotonic.com or www.gyrotonic-europe.de
GYROTONIC and GYROKINESIS are registered trademarks of Gyrotonic
Sales
Corp and are used with their permission.